Basic Nutrients 2/Day NSF Certified for Sport® - 60 Capsules
Basic Nutrients 2/Day is a comprehensive daily supplement formulated for individuals looking for nutritional support with fewer capsules. NSF Certified for Sport®
Keep your nutrition up – and your capsule count down – with Basic Nutrients 2/Day, a complete multi-vitamin/mineral formula in just 2 capsules per day.
Basic Nutrients 2/Day contains key nutrients for foundational support, including heart, brain, nerves, immune, bone, and skin health.*
Basic Nutrients 2/Day uses the purest and most absorbable forms of vitamins and minerals available – without unnecessary additives and preservatives. It provides an excellent nutritional foundation to supplement a healthy diet, all in a convenient 2-capsule-a-day protocol.
Benefits of Thorne Basic Nutrients 2/Day
- Vitamin A to promote eye health, healthy skin, and immune function*
- Vitamins C and E and mixed tocopherols to provide antioxidant support for cellular protection*
- Vitamin D to promote strong bones and a healthy immune system*
- B vitamins to support a healthy heart, blood vessels, and nerves*
- Vitamins K1 and K2 to contribute to bone and blood vessel health*
- Zinc bisglycinate, a highly absorbable form of zinc, for immune function and skin health*
- Chromium to support a healthy blood sugar level*
- Plus, several other well-absorbed, glycinate minerals
Because it can be difficult to consume five daily servings of vegetables and fruits, few of us get all the nutrition we need from our diet. An analysis of National Health and Nutrition Examination Surveys (NHANES) study data estimates that nearly one-third of the U.S. population is at risk of developing one or more micronutrient deficiencies. Therefore, a daily multi-vitamin/mineral supplement is more important than many people realize.
According to a survey published in JAMA Internal Medicine, 32% of U.S. adults take a multi-vitamin/mineral. The leading reason given was to improve overall health. Groups with a particular risk for nutrient deficiencies and who can benefit from a multi include teenagers, athletes, the elderly, individuals on a restrictive diet, those who have a chronic disease, and individuals taking medications that cause nutrient deficiencies as a side effect.
A good multi-vitamin/mineral supplement could be considered "dietary insurance" to be certain all essential nutrients are consumed daily. Even greater health benefits can be realized when a healthy diet is combined with a multi-vitamin/mineral supplement.
Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.
Serving Size: Two Capsules
Servings Per Container: 30
- Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) 1.05 mg 117%
- Vitamin C (as Ascorbic Acid) 250 mg 278%
- Vitamin D (as Vitamin D3) (2,000 IU) 50 mcg 250%
- Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 16.5 mg 110%
- Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) 400 mcg 333%
- Thiamin (as Thiamin HCl) 50 mg 4,167%
- Riboflavin (as Riboflavin 5'-Phosphate Sodium) 12 mg 923%
- Niacin (as Niacinamide) 80 mg 500%
- Vitamin B6 (as Pyridoxal 5'-Phosphate) 20 mg 1,176%
- Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 667 mcg DFE 167%
- Vitamin B12 (as Methylcobalamin) 600 mcg 25,000%
- Biotin 500 mcg 1,667%
- Pantothenic Acid (as Calcium Pantothenate) 45 mg 900%
- Calcium (as TRAACS® Calcium Bisglycinate Chelate††, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) 52 mg 4%
- Iodine (as Potassium Iodide) 75 mcg 50%
- Magnesium (as TRAACS® Magnesium Bisglycinate Chelate††) 20 mg 5%
- Zinc (as TRAACS® Zinc Bisglycinate Chelate††) 15 mg 136%
- Selenium (as L-Selenomethionine) 200 mcg 364%
- Copper (as TRAACS® Copper Bisglycinate Chelate††) 750 mcg 83%
- Manganese (as TRAACS® Manganese Bisglycinate Chelate††) 3 mg 130%
- Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate††) 400 mcg 1,143%
- d-Gamma Tocopherol (from Mixed Tocopherols) 24 mg *
- Boron (as Bororganic™ Boron Glycinate Complex†††) 2 mg *
- Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) 140 mcg *
*Daily Value (DV) not established.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.
Take 2 capsules daily or as recommended by your health-care practitioner.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Iodine may occasionally cause an allergic reaction in some individuals.
If pregnant, consult your health-care practitioner before using this product.
There are no known adverse interactions or contraindications at publication date.
5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
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